"The things we pay attention to become our world."
Today's Question
Check your screen time. Was the object that took most of your 'attention' this week worth the value?
Your 'Screen Time' is your life
William James, the father of psychology, believed the universe we experience depends on where our consciousness dwells.
He called attention the 'process of mental selection.' What you choose to focus on determines your character and future. He realized that the sum of our attention ultimately defines the overall quality of our lives.